Tip #1
For a lighter option: Swap the mayonnaise
for Greek yogurt to reduce calories while
still keeping the salad creamy and high in
protein.
Easy Egg Salad
Looking for a quick, healthy, and delicious meal? This egg salad recipe, made with yours truly, is the perfect option for a satisfying lunch or snack. Packed with flavour and creamy goodness, it's an easy way to enjoy the nutritional benefits of our delicious eggs!
Ingredients
- 6 eg. free range eggs
- 1/2 cup mayo
- 1 tablespoon mustard
- 1 tablespoon chopped fresh dill
- 1 tablespoon lemon juice
- Salt and pepper to taste
- Optional: Chopped veggies (e.g., celery, red onion)
- Optional: Avocado for added creaminess (great for healthy egg salad)
Method
- Place eg. free range eggs in a pot, cover with cold water, and bring to a boil. Once boiling, remove from heat and let sit for 10-12 minutes to achieve hard-boiled eggs.
- Peel and chop the hard-boiled eggs into bite-sized pieces.
- In a bowl, combine mayo, mustard, lemon juice, and fresh dill. Stir to combine.
- Optional: Add chopped veggies or avocado for extra flavour and creaminess.
- Gently fold in the chopped eggs. Season with salt and pepper to taste.
Bailey's Tips!
Tip #2
Add some crunch: Mix in chopped celery,
red onion, or pickles for extra texture.
You can also top your egg salad with
crispy bacon for a salty crunch.
Tip #3
For a unique twist: Add ½ teaspoon curry powder
for a warm, slightly spicy flavour that
pairs beautifully with eggs.
Tip #4
Boost Healthy Fats: Mix through mashed
avocado to create an extra creamy egg salad packed with heart-healthy fats.
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